A Cross Trainer Workout Program

January 9, 2012

Have you just started using a cross trainer, or elliptical, and are looking for an effective cross trainer workout program ? Cross trainers are becoming increasingly popular, both at the gym and at home due to the fact that they combine the effectiveness of the treadmill, stair climber (stepper) and the exercise bike to give […]

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What is A Cross Trainer

January 6, 2012

Well, you’ve arrived at this site, so I’m guessing you know a little of this already, but what is a cross trainer exactly? If you’re new to this kind of exercise machine the aim here is to give an overview of what a cross trainer is, the advantages and disadvantages of a cross trainer, and […]

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The Recumbent Cross Trainer

January 5, 2012

Whilst being much less common than recumbent exercise bikes or traditional cross trainers, a recumbent cross trainer is a great option for getting a really good cardiovascular workout, exercising both your upper and lower body whilst offering excellent support. For those of you who are unfamiliar with this type of exercise machine, a recumbent cross […]

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Cross Trainer Benefits

January 3, 2012

There are a great many cross trainer benefits. Our aim with this site is to make you aware of all the benefits of using a cross trainer, or elliptical machine. We’ll do this by bringing you articles and reviews, along with training tips and advice. We hope you’ll enjoy using your cross trainer as much […]

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